Services

Low Flow

$30 for single student

$48 for two students

Find your authentic style through movements performed at the base of the pole! Low flow is practiced on a static pole and encourages students to find a natural flow between different postures on the pole. Low flow is a great option for beginners or anyone wanting to deepen their mind body connection.

$30 for single student

$48 for two students

Overcome perceived limitations by performing pole dance moves both at the base of the pole and in the air! This course is recommended for students with some prior pole dance or other fitness related experience. We will focus on safely performing high-impact tricks and beautifully transitioning between postures.

Mid Flow

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